
Garage Gym Basics: Flooring, Rust, Heat and Cold
How to set up a garage gym that works year-round, covering flooring on concrete, sharing space with a car, overhead door clearance, rust and humidity, heat, cold and safe heating.
How much room and ceiling height you need, plus flooring and noise for apartments and garages.

How to set up a garage gym that works year-round, covering flooring on concrete, sharing space with a car, overhead door clearance, rust and humidity, heat, cold and safe heating.

Rule-of-thumb floor sizes for a mat corner, a dumbbell-and-bench station and a barbell setup, why the 7.2 ft bar decides the width, and how to measure your room.

How to work out whether you can overhead press, fit a power rack or do pull-ups under your ceiling, with the simple formula our planner uses and fixes for low ceilings.

How to protect your floor and keep the noise down in an apartment home gym, comparing rubber stall mats, gym tiles and foam, plus lease, floor-load and training-habit tips.