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Line illustration of a garage with a raised door, a squat rack on rubber mats, a thermometer and a water droplet

Small spaces

Garage Gym Basics: Flooring, Rust, Heat and Cold

How to set up a garage gym that works year-round, covering flooring on concrete, sharing space with a car, overhead door clearance, rust and humidity, heat, cold and safe heating.

Updated · 5 min read

Line illustration of a floor plan with a dashed training zone and measuring arrows

Space planning

How Much Space Do You Need for a Home Gym?

Rule-of-thumb floor sizes for a mat corner, a dumbbell-and-bench station and a barbell setup, why the 7.2 ft bar decides the width, and how to measure your room.

Updated · 5 min read

Line illustration of a figure pressing a barbell overhead under a ceiling, with a height arrow

Space planning

What Ceiling Height Do You Need for a Home Gym?

How to work out whether you can overhead press, fit a power rack or do pull-ups under your ceiling, with the simple formula our planner uses and fixes for low ceilings.

Updated · 5 min read